Close Menu
    Facebook X (Twitter) Instagram
    Go Dairy Free
    Pinterest X (Twitter) Instagram RSS Facebook
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Key Health Topics
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Alisa's Favorite Dairy-Free Recipes»10 Easy Dairy-Free Trail Mix Recipes for Healthy Snacking

    10 Easy Dairy-Free Trail Mix Recipes for Healthy Snacking

    0
    By Alisa Fleming on July 29, 2025 Alisa's Favorite Dairy-Free Recipes, Dairy-Free Recipes, Dairy-Free Snack Recipes, In The News, News

    Searching for the perfect snack that’s convenient, nutritious, and comforting? Look no further than timeless trail mix. It’s the ultimate grab-and-go option for busy days, lunch boxes, and outdoor adventures. While you can easily find it in stores, homemade trail mix is cheaper, tastier, and endlessly customizable. Best of all, you can control the ingredients to fit any dietary need. In fact, all of these dairy-free trail mix recipes can easily be made vegan, gluten-free, or nut-free, too!

    10 Easy Dairy-Free Trail Mix Recipes for Healthy Snacking - includes options for vegan, gluten-free, nut-free, paleo, and keto!

    Why Dairy-Free Trail Mix is the Perfect Snack

    If you need more convincing, here’s why trail mix reigns supreme:

    • Effortless to Prepare: No cooking required! Just measure, toss, and store. It’s one of the simplest snacks you can make.
    • Perfectly Portable: It’s shelf-stable and travels anywhere in a simple bag or container. Cooler weather even means your dairy-free chocolate won’t melt!
    • Nutritionally Balanced: A good mix combines quick-energy carbs (dried fruit), with sustaining protein and healthy fats (nuts and seeds) for a mini-meal that keeps you going.
    • No Waste: Dairy-free trail mix is the perfect way to use up all those leftover portions of nuts, seeds, dried fruit, cereal, and more in your pantry! 
    • Completely Customizable: Vegan, gluten-free, nut-free, or paleo? No problem. You are in complete control of the flavors and ingredients.

    10 Dairy-Free Trail Mix Recipes to Choose From

    • Directions: Stir all ingredients together or put them in an airtight container and shake to combine.
    • Storage: Most types will keep in an airtight container at room temperature for up to 1 month. You can store them in the refrigerator or freezer to preserve freshness for several months.
    • Travel Tip: Most types will keep in baggies for a few days, but only add chocolate if the mix will be at room temperature or cooler the whole time.
    • Note: In all cases, use nuts and seeds that have been de-shelled. You can toss them in whole, halved, slices, or chopped. It’s your choice!

    Monkey Mix

    This Central American-inspired blend is a tasty twist on GORP. The classic combination of banana, peanuts, and chocolate is a guaranteed crowd-pleaser.

    • ¾ cup banana chips or dried banana slices
    • ½ cup lightly salted peanuts
    • ½ cup sliced almonds
    • ¼ cup dairy-free chocolate chips
    • ¼ cup raisins

    Protein Power Mix

    The ingredient choices in this mix will depend on the flavor profile of your protein bar. It’s a great way to turn a protein bar into a mini meal!

    • 1 dairy-free protein bar, chopped
    • 1/4 cup pecans, cashews, almonds, or pumpkin seeds
    • 1/4 cup raisins, dried blueberries, or dairy-free chocolate chips
    • 2 tablespoons unsweetened flaked coconut (optional)

    Berry-Topped Cereal Mix

    Cereal fans will love the breakfast appeal of this grab-and-go version.

    • 1 cup whole grain cereal
    • 1/4 cup sliced almonds
    • 1/4 to 1/3 cup dried berries (I combine dried blueberries and cherries)

    Autumn Granola Mix

    A hint of cinnamon rounds out the fall-inspired ingredients. You can substitute pumpkin spice mix if preferred.

    • 1 cup dairy-free granola (can sub toasted oats)
    • 2/3 cup chopped dried apples
    • 1/3 cup dried cranberries
    • 1/3 cup pumpkin seeds
    • 1/8 teaspoon ground cinnamon (or to taste)

    Chocolate GORP

    “Good ‘Ol Raisins & Peanuts” (plus chocolate) is my husband’s favorite. You can substitute pecans, pistachios, or even pumpkin seeds for a delicious twist!

    • 1/2 cup raisins
    • 1/2 cup peanuts
    • 1/2 cup mini pretzels
    • 1/2 cup dairy-free chocolate chips

    Chocolate-Covered Cherry Mix

    This classic dessert makes a tasty snack in its dried form, too. True chocoholics can dust the nuts with cocoa powder.

    • 1 cup almonds
    • 1/2 cup pistachios
    • 1/2 cup dairy-free semi-sweet chocolate chips
    • 1/3 cup dried cherries

    Hit the Trail Mix

    For me, the classic trail mix is a simple blend of just fruit and nuts – sustainable energy in its most wholesome form. If you prefer a sweeter blend, add chopped dates or double the raisins.

    • 1/2 cup almond
    • 1/2 cup cashews
    • 1/2 cup hazelnuts
    • 1/2 cup sunflower seeds
    • 1/2 cup raisins

    For the Birds Mix

    Sprinkle 1 teaspoon ground flaxseed into the mix for even more seedy action. It will cling to the dried fruit. 

    • 1/2 cup sunflower seeds
    • 1/2 cup pumpkin seeds
    • 1/3 cup raisins
    • 1/3 cup cranberries
    • 1/3 cup chopped dried apricots

    Hawaiian Delight Mix

    Most tropical trail mixes contain white chocolate, but this version is naturally dairy free! 

    • 2/3 cup cashews
    • 1/3 cup macadamia nuts
    • 1/4 cup dried pineapple pieces
    • 1/4 cup diced dried mango
    • 1/4 cup diced dried papaya
    • 2 tablespoons unsweetened coconut flakes or coconut chips

    Low-Carb / Keto Mix

    This savory, lightly salty mix is high in protein and fat, but has just enough low-sugar sweetness to keep things interesting.

    • 1/2 cup pecans
    • 1/2 cup almonds (preferably roasted and lightly salted)
    • 1/2 cup macadamia nuts
    • 1/2 cup unsweetened coconut chips
    • 1/4 cup freeze-dried berries
    • 1/4 cup sugar-free, dairy-free chocolate chips

    Leftover Dairy-Free Trail Mix?

    Don’t let it go to waste! Use it to make these amazing dairy-free recipes:

    • Dairy-Free Trail Mix Cookies
    • Friendly Trail Mix Cereal Bars
    • No Bake Trail Mix Bars
    • Banana-Oat Trail Mix Muffins

    Banana-Oat Trail Mix Muffins - Easy, Wholesome Recipe (Naturally Gluten-free, Dairy-Free, and Vegan)

    Share This!
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Leave A Reply Cancel Reply
    Recipe Rating




    Irish Potato Bread is a Baked Dairy-Free Version of Boxty

    Allergy-Friendly Mint Chocolate Brownies for Every Occasion

    LET ME KNOW ABOUT NEW POSTS 🔔

    Enter your email address to subscribe and receive notifications of new posts by email.

    Chocolate Emporium | Vegan and Gluten Free TreatsEnjoy Life FoodsEat dairy free book
    Go Dairy Free is the leading informational website for dairy-free recipes, product reviews, news, restaurants, and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free includes milk-free, lactose-free, casein-free and whey-free. We also offer resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. And always consult a physician before any change in diet.
    Disclaimer - All Rights Reserved - Privacy Policy - Go Dairy Free © 2005-2025 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.