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    You are at:Home»Dairy-Free Recipes»Mustard Potato Salad with Onions and Bell Peppers

    Mustard Potato Salad with Onions and Bell Peppers

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    By Alisa Fleming on June 19, 2023 Dairy-Free Recipes, Salad, Sides
    Jump to Recipe Print Recipe

    If you need a mayo break or would like a naturally egg-free and vegan recipe, enjoy this easy, dairy-free mustard potato salad. It’s made with a bold and tangy mustard vinaigrette for a comforting side dish that really pops. It’s great with your favorite grilled protein.

    Dairy-Free Mustard Potato Salad Recipe with Onion and Bell Pepper. A mayo-free, allergy-friendly recipe that's bold and tangy.

    Dairy-Free Mustard Potato Salad from the Potato People

    This recipe was originally shared with us by the Idaho Potato Commission (photo by Danelle McCollum) nearly a decade ago, but we’ve recently updated it. I also have new tips and ingredient options in the FAQs below.

    Can I Make this Mustard Potato Salad Ahead?

    Yes! It’s actually best when made a day in advance, as it gives the flavors in the mustard vinaigrette time to incorporate and intensify. Once prepared, cover and refrigerate this dairy-free mustard potato salad overnight.

    What Mustard Do You Recommend?

    It’s really your choice. Dijon or spicy brown are my two favorites for mustard potato salad, but yellow mustard works in a pinch. You could also get fancy with champagne mustard or another type.

    What Type of Vinegar Should I Use?

    The chefs at the Idaho Potato Commission use white vinegar for the cleanest taste, but I like apple cider vinegar with potatoes. White wine vinegar is also a good option.

    Can I Add Herbs?

    Of course! Fresh herbs are the perfect addition to this mustard potato salad. We like fresh parsley or dill with these ingredients, but rosemary also adds complementary flavor.

    Dairy-Free Mustard Potato Salad Recipe with Onion and Bell Pepper. A mayo-free, allergy-friendly recipe that's bold and tangy.

    Special Diet Notes: Dairy-Free Mustard Potato Salad

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and generally food allergy-friendly.

    Dairy-Free Mustard Potato Salad Recipe with Onion and Bell Pepper. A mayo-free, allergy-friendly recipe that's bold and tangy.
    Idaho Potato Commission

    Dairy-Free Mustard Potato Salad

    No ratings yet
    This tangy potato salad offers bold flavor without need for mayonnaise.
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Total Time 30 minutes mins
    Servings: 8 servings
    Course: Side
    Cuisine: American
    Calories: 158
    Ingredients Method Nutrition Notes

    Ingredients
      

    Mustard Vinaigrette
    • ½ cup vinegar
    • Juice of 1 lemon (about 3 tablespoons)
    • 2 tablespoons mustard
    • 1 tablespoon water
    • 2 cups olive oil
    • Salt to taste
    • Fresh ground black pepper to taste
    Potato Salad
    • 4 medium Idaho russet potatoes peeled
    • 1 medium red or orange pepper cut into 2-inch strips
    • 1 medium onion thinly sliced
    • ½ cup Mustard Vinaigrette plus additional as needed
    • Coarse salt to taste
    • Freshly ground black pepper to taste

    Method
     

    Mustard Vinaigrette
    1. In a medium bowl, whisk together the vinegar, lemon juice, mustard, and water until frothy.
    2. Whisk the mixture continuously as you very slowly add a steady stream of the oil. Continue whisking until all oil is incorporated.
    3. Season the vinaigrette to taste with salt and pepper.
    Potato Salad
    1. Boil the potatoes in lightly salted water, until tender.
    2. Slice the cooked potatoes and place in a salad serving bowl. You can halve or quarter the slices if they are too big.
    3. Scatter the sliced bell pepper and onion over the potatoes, and pour on about 1/2 cup vinaigrette.
    4. Using your hands, gently mix the salad until each potato slice is coated with vinaigrette and the onions and peppers are well distributed.
    5. Taste the potato salad and season with salt and freshly ground pepper, as desired.
    6. Let the salad stand for at least 1 hour.
    7. Before serving, taste the potato salad again and add more vinaigrette, if desired.

    Nutrition

    Serving: 1 servingCalories: 158kcalCarbohydrates: 19.3gProtein: 2.2gFat: 8.7gSaturated Fat: 1.3gSodium: 81mgFiber: 3.1gSugar: 2.6g

    Notes

    Sodium Note: The sodium amount listed in the nutrition facts is for 1/4 teaspoon of salt. The sodium level will vary if you add more or less.

    Tried this recipe?

    Let us know how it was!

    For Traditional Cravings, see our Classic Dairy-Free Potato Salad Recipe!

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    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    1 Comment

    1. Pingback: Fingerling Potato Salad Recipe: A Fresh, Mayo-Free, Colorful Side Dish

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