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    You are at:Home»Dairy-Free Recipes»Dairy-Free Butternut Squash Soup with a Buttery Herb Finish

    Dairy-Free Butternut Squash Soup with a Buttery Herb Finish

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    By Alisa Fleming on November 30, 2017 Dairy-Free Recipes, Soup
    Jump to Recipe Print Recipe

    This classic, dairy-free butternut squash soup is a rich puree of fall’s best produce. It contains apples, rather than added sugar, and relies on pureed vegetables for a thick, cream consistency. Your guests will never guess that the recipe is naturally vegan, paleo, and allergy-friendly! It also includes an optional thyme buttery topping for a special finish.

    Dairy-Free Butternut Squash Soup with optional Thyme Buttery Spread - a naturally vegan, paleo, and allergy-friendly recipeThis Dairy-Free Butternut Squash Soup recipe with photo was shared with us by SpiceIslands.com.

    Special Diet Notes: Dairy-Free Butternut Squash Soup

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, optionally soy-free, sugar-free, optionally vegan, plant-based, and optionally vegetarian. It’s also paleo-friendly.

    Butternut Squash Soup with Thyme Butter
    Spice Islands

    Dairy-Free Butternut Squash Soup

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    This wholesome creamy soup includes an optional thyme buttery spread for an even richer finish.
    Print Recipe Pin Recipe
    Prep Time 35 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 35 minutes mins
    Servings: 6 -8 servings
    Calories:
    Ingredients Method Notes

    Ingredients
      

    • 1 tablespoon extra-light olive oil or your favorite oil for roasting
    • 1 teaspoon ground ginger
    • ¼ teaspoon cayenne pepper
    • 3 pounds about 7 cups butternut squash, peeled and cut into 1-inch pieces
    • 2 medium cooking apples peeled, cored and coarsely chopped
    • 2 small onions coarsely chopped
    • 3 ½ to 4 cups chicken broth or vegetable broth divided
    • ½ cup water
    • Salt to taste (optional)
    • Thyme Buttery Spread optional; recipe below, for serving

    Method
     

    1. Preheat your oven to 425ºF.
    2. Put the squash, apples, and onions in a large bowl. Drizzle on the oil and sprinkle with the ginger and cayenne. Toss to evenly coat the ingredients.
    3. Transfer the squash, apples, and onions to a large baking sheet and spread them into a single layer.
    4. Roast for 35 to 45 minutes, or until tender.
    5. Working in batches, combine the squash mixture and about 2 cups of the broth in blender or food processor until smooth. This puree can be made in advance, covered, and refrigerated for up to 2 days.
    6. Transfer the puree to a large saucepan. Stir in the water and remaining broth, as needed to reach your desired consistency. Bring the soup to a boil, reduce the heat to low, and simmer, uncovered, for 10 minutes. Add salt, if needed.
    7. Ladle hot soup into individual bowls and top each serving with a slice of the thyme buttery spread, if using.

    Notes

    Thyme Buttery Spread: Put 1/4 cup dairy-free buttery spread, 1/2 teaspoon dried thyme, and 1/2 teaspoon garlic powder in a small bowl. Stir until softened and thoroughly combined. Spoon the buttery spread onto a piece of wax paper or parchment paper and roll it into 3-inch log. Wrap tightly and refrigerate or freeze until firm. Slice to serve.

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    More Butternut Squash Specialties

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    Chili Lime Roasted Butternut Squash

    Easy Butternut Squash Tortellini (optionally vegan, nut-free & soy-free)

    Dairy-Free Butternut Squash Tortellini Recipe (easy, vegan optional)

    Mac ‘n Peas with Creamy Butternut Squash Sauce (vegan, optionally gluten-free & soy-free)

    Mac ’n Peas with Creamy Butternut Squash Sauce - dairy-free and vegan recipe!

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    Alisa Fleming
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    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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