Updated March 2025! In late 2023, Ben & Jerry’s began rolling out an all new base recipe for their non-dairy line. The original formulas use almond milk or sunflower butter, but those nuts and seeds are gradually being replaced with oats. According to the company, fans can expect “more flavor, more creamy texture and more dessert euphoria” from the improved nut-free formula, but each variety will still contain the same chunks and swirls. Plus, they will continue rolling out brand new non-dairy flavors, like Chocolate Caramel Brownie!

Ben & Jerry’s Oatmilk Ice Cream is their New Non-Dairy Standard
Ben & Jerry’s new formula roll out will be gradual. It started with their two most popular non-dairy flavors, Chocolate Chip Cookie Dough and Chocolate Fudge Brownie. But this year, they’ve got six more Oatmilk varieties hitting shelves. We have the ingredient and nutrition information for these updated pints below, followed by FAQs for the non-dairy pints.
Chocolate Caramel Brownie (All New Flavor in 2025)
This flavor has a base of Chocolate Non-Dairy Frozen Dessert with Salted Caramel Swirls, Almond Toffee Pieces, and Fudge Brownies throughout.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, sugar, coconut oil, cocoa (processed with alkali), almonds, wheat flour, soybean oil, brown sugar, chickpea flour, cocoa, fava bean protein, pea protein, invert sugar, vanilla extract, salt, natural flavor, pectin, sea salt, corn starch, guar gum, locust bean gum, baking soda, soy lecithin, malted barley flour. contains almond, soy and wheat.
Nutrition (per 2/3 cup): 310 calories, 11g fat, 190mg sodium, 51g carbs, 3g fiber, 31g sugars (includes 31g added sugars), 3g protein.*
Strawberry Cheezecake (All New Flavor in 2024)
Think cool, creamy Cheesecake Non-Dairy Ice Cream with sweet Strawberry and a thick Graham Cracker Swirl.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, sugar, water, strawberries, coconut oil, corn starch, strawberry puree, canola oil, soybean oil, wheat flour, graham flour, pea protein, fava bean protein, salt, natural flavor, guar gum, locust bean gum, tapioca starch, molasses, soy lecithin, lemon juice concentrate, lactic acid, pectin, baking soda. contains soy and wheat.
Nutrition (per 2/3 cup): 330 calories, 13g fat, 120mg sodium, 51g carbs, 1g fiber, 31g sugars (includes 30g added sugars), 2g protein.*
Cherry Garcia (Certified Gluten Free)
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, cherries, sugar, coconut oil, water, cocoa (processed with alkali), pea protein, fava bean protein, fruit and vegetable concentrates (color), (ingredients incomplete – will update). contains soy.
Nutrition (per 2/3 cup): 310 calories, 12g fat, 20mg sodium, 51g carbs, 2g fiber, 35g sugars (includes 35g added sugars), 2g protein.*
Chocolate Chip Cookie Dough
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, coconut oil, wheat flour, water, sugar, brown sugar, cocoa (processed with alkali), soybean oil, chocolate liquor, pea protein, fava bean protein, tapioca flour, natural flavor, vanilla extract, guar gum, molasses, salt, locust bean gum, cocoa butter, sunflower lecithin, soy lecithin, invert sugar. contains soy and wheat.
Nutrition (per 2/3 cup): 340 calories, 13g fat, 50mg sodium, 55g carbs, 1g fiber, 33g sugars (includes 32g added sugars), 2g protein.*
Chocolate Fudge Brownie
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, coconut oil, cocoa (processed with alkali), wheat flour, soybean oil, cocoa, invert sugar, fava bean protein, pea protein, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, salt, natural flavor, malted barley flour. contains soy and wheat.
Nutrition (per 2/3 cup): 260 calories, 9g fat, 60mg sodium, 42g carbs, 3g fiber, 25g sugars (includes 24g added sugars), 3g protein.*
Netflix & Chill’d
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, coconut oil, sugar, wheat flour, peanuts, soybean oil, corn starch, canola oil, peanut oil, cocoa, pea protein, fava bean protein, invert sugar, salt, guar gum, soy lecithin, tapioca flour, locust bean gum, malted barley flour, vanilla extract, natural flavor. contains peanut, soy and wheat.
Nutrition (per 2/3 cup): 360 calories, 17g fat, 230mg sodium, 48g carbs, 2g fiber, 25g sugars (includes 24g added sugars), 4g protein.*
P.B. & Cookies
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, peanuts, coconut oil, water, sugar, wheat flour, peanut oil, cocoa (processed with alkali), sunflower oil, pea protein, fava bean protein, salt, baking soda, natural flavor, guar gum, locust bean gum, soy lecithin, invert sugar, vanilla extract. contains peanut, soy and wheat.
Nutrition (per 2/3 cup): 380 calories, 22g fat, 180mg sodium, 42g carbs, 2g fiber, 26g sugars (includes 24g added sugars), 6g protein.*
Peanut Butter Half Baked
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, wheat flour, coconut oil, peanuts, sugar, brown sugar, cocoa (processed with alkali), soybean oil, cocoa, fava bean protein, peanut oil, pea protein, invert sugar, salt, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, natural flavor, malted barley flour. contains peanut, soy and wheat.
Nutrition (per 2/3 cup): 310 calories, 12g fat, 110mg sodium, 49g carbs, 2g fiber, 26g sugars (includes 26g added sugars), 4g protein.*
Phish Food (Certified Gluten Free)
Ingredients: oat milk (water, oats), corn syrup, liquid sugar (sugar, water), sugar, water, coconut oil, cocoa (processed with alkali), brown sugar, corn syrup solids, chickpea flour, soy protein isolate, gum arabic, fava bean protein, pea protein, vanilla extract, pectin, natural flavor, soy lecithin, caramelized sugar syrup, sea salt, guar gum, locust bean gum. contains soy.
Nutrition (per 2/3 cup): 310 calories, 10g fat, 85mg sodium, 49g carbs, 2g fiber, 26g sugars (includes 26g added sugars), 4g protein.*
Other Ben & Jerry’s Oat Milk Flavors
- Americone Dream – vanilla dairy-free ice cream + fudge-covered waffle cone pieces, caramel swirl
- Bananas Foster (certified gluten free) – banana & cinnamon dairy-free ice cream + almond toffee pieces, salted caramel core
- Boom Chocolatta! (certified gluten free) – mocha & caramel dairy-free ice cream + fudge flakes, gluten-free chocolate cookies, gluten-free chocolate cookie core
- Change the Whirled – caramel dairy-free ice cream + fudge chips, graham cracker swirls, chocolate cookie swirls
- Karamel Sutra – chocolate & caramel dairy-free ice cream + fudge chips, soft caramel core
- Lights! Caramel! Action! – vanilla dairy-free ice cream + salted caramel swirls, graham cracker swirls, chocolate chip cookie dough
- Milk & Cookies – vanilla dairy-free ice cream + chocolate chip cookies, chocolate sandwich cookies, chocolate cookie swirls
- Mint Chocolate Cookie – mint dairy-free ice cream + chocolate sandwich cookies
- Oatmeal Dream Pie – oatmeal crème pie dairy-free ice cream + gluten-free oatmeal cookies, marshmallow swirls
- The Tonight Dough – caramel & chocolate dairy-free ice cream + chocolate cookie swirls, chocolate chip cookie dough, peanut butter cookie dough
Ben & Jerry’s Non-Dairy FAQs
I Can’t Find My Favorite Flavor. Is it Discontinued?
We haven’t heard word of any non-dairy pint flavors discontinuing right now. But, you will see flavors disappear from the shelves as they make the formula transition. Most stores will have a gap between when they sell through the pints with the old formula and bring in the pints with the new formula.
Are all Ben & Jerry’s Non-Dairy Flavors going to be made with Oatmilk?
Yes, they are reformulating all of the non-dairy flavors, but they aren’t switching every variety immediately. They were expecting to complete the transition by Spring of 2024, but we’re still seeing a migration happening in 2025.
Will the Non-Dairy Scoop Shop Flavors be Oat-Based, too?
The Ben & Jerry’s Non-Dairy Scoop Shop flavors are also being reformulated! You can expect to see the oat-based recipes hitting your local shops soon. See our Ben & Jerry’s Dairy-Free Scoop Shop Guide for the latest.
Are the Oat Based Flavors Gluten Free?
It appears the oatmilk base is made with gluten-free oats, as select flavors (as noted) are certified gluten free. But some flavors have additions that contain wheat.
Will all of the Ben & Jerry’s Non-Dairy Flavors be Nut-Free?
We can’t say for sure, but it’s doubtful. Some of the flavors use nuts in the chunks. Those will likely remain the same. But most of the flavors will be made without nuts.
Are Ben & Jerry’s Non-Dairy Flavors Dairy-Free?
Yes, their entire non-dairy line is dairy-free by ingredients. All of the flavors are vegan-friendly, too.

More Facts on Ben & Jerry’s Non-Dairy Oatmilk Ice Cream
- Price: $5.49 to 6.99 per pint
- Availability: Ben & Jerry’s Non-Dairy Oatmilk Ice Cream is sold in the freezer section of many mainstream grocers across the U.S. You can even find it at Target and Walmart. You will also find an oatmilk variety or two in their scoop shops.
- Certifications: Ben & Jerry’s Non-Dairy Oatmilk Ice Cream is Non-GMO Verified, Certified Vegan, and Certified Kosher-DE (for dairy equipment; see our Understand Kosher Guide for clarification). Select varieties are Certified Gluten Free, as noted by the flavors above.
- Dietary Notes: By ingredients, Ben & Jerry’s Non-Dairy Oatmilk Ice Cream is dairy-free / non-dairy, egg-free, nut-free, peanut-free, vegan, and vegetarian.*
- For More Product Information: Visit the Ben & Jerry’s website at www.benjerry.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
horrific
I used to buy one pint of the Cookies & Milk every month (I wanted to buy one a week but I was being responsible). Adored it. The switch from the sunflower to oat milk was revolting. It’s not nearly as creamy as it used to be. The oat milk has a very noticeable after taste, so if it’s chocolate or mint it’s probably fine, but anything with a closer to vanilla base it’s all you can taste. The formula isn’t as rich of a mouth feel either. That’s always what’s missing for me.
So I guess if you are having a chocolate based flavor & mouth feel isn’t a big deal for you? You’ll probably find this to be 3 stars & if you already like oat milk ice cream maybe 5. If mouth feel matters a lot or you’re having a vanilla based one? Get a different ice cream, although I’m not sure what to suggest since everyone is opting for oat milk.
Disgusting 🙁
I’m sorry but I really wish they would keep half the non-dairy ice creams almond milk-based, which has the most neutral taste and texture more akin to soft serve ice cream to me. The “new recipe” oat milk based is absolutely abhorrent—just like their original recipe, and all oat milk based ice creams I’ve tried for that matter. I know it’s “creamier” or whatever to most people, but I find it just stickier and the flavor is a turn off (like chalky cardboard and chemicals). For Gods sake give people an option. Now I have to find another brand.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, sugar, coconut oil, cocoa (processed with alkali), almonds, wheat flour, soybean oil, brown sugar, chickpea flour, cocoa, fava bean protein, pea protein, invert sugar, vanilla extract, salt, natural flavor, pectin, sea salt, corn starch, guar gum, locust bean gum, baking soda, soy lecithin, malted barley flour. contains almond, soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, sugar, water, strawberries, coconut oil, corn starch, strawberry puree, canola oil, soybean oil, wheat flour, graham flour, pea protein, fava bean protein, salt, natural flavor, guar gum, locust bean gum, tapioca starch, molasses, soy lecithin, lemon juice concentrate, lactic acid, pectin, baking soda. contains soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, cherries, sugar, coconut oil, water, cocoa (processed with alkali), pea protein, fava bean protein, fruit and vegetable concentrates (color), (ingredients incomplete – will update). contains soy.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, coconut oil, wheat flour, water, sugar, brown sugar, cocoa (processed with alkali), soybean oil, chocolate liquor, pea protein, fava bean protein, tapioca flour, natural flavor, vanilla extract, guar gum, molasses, salt, locust bean gum, cocoa butter, sunflower lecithin, soy lecithin, invert sugar. contains soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, coconut oil, cocoa (processed with alkali), wheat flour, soybean oil, cocoa, invert sugar, fava bean protein, pea protein, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, salt, natural flavor, malted barley flour. contains soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, coconut oil, sugar, wheat flour, peanuts, soybean oil, corn starch, canola oil, peanut oil, cocoa, pea protein, fava bean protein, invert sugar, salt, guar gum, soy lecithin, tapioca flour, locust bean gum, malted barley flour, vanilla extract, natural flavor. contains peanut, soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, peanuts, coconut oil, water, sugar, wheat flour, peanut oil, cocoa (processed with alkali), sunflower oil, pea protein, fava bean protein, salt, baking soda, natural flavor, guar gum, locust bean gum, soy lecithin, invert sugar, vanilla extract. contains peanut, soy and wheat.
Ingredients: oat milk (water, oats), liquid sugar (sugar, water), corn syrup, water, wheat flour, coconut oil, peanuts, sugar, brown sugar, cocoa (processed with alkali), soybean oil, cocoa, fava bean protein, peanut oil, pea protein, invert sugar, salt, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, natural flavor, malted barley flour. contains peanut, soy and wheat.
Ingredients: oat milk (water, oats), corn syrup, liquid sugar (sugar, water), sugar, water, coconut oil, cocoa (processed with alkali), brown sugar, corn syrup solids, chickpea flour, soy protein isolate, gum arabic, fava bean protein, pea protein, vanilla extract, pectin, natural flavor, soy lecithin, caramelized sugar syrup, sea salt, guar gum, locust bean gum. contains soy.