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    You are at:Home»Dairy-Free Recipes»Baby Kale and Warm Couscous Salad

    Baby Kale and Warm Couscous Salad

    1
    By Alisa Fleming on February 27, 2014 Dairy-Free Recipes, Salad
    Jump to Recipe Print Recipe

    This recipe for warm couscous salad was a “15 minutes or less” entry in the Fast & Fresh Dairy-Free Time Trials Recipe Contest, submitted by reader Christina Coopman.

    Kale and Couscous Salad Recipe

    Christina says, “This warm couscous salad recipe is easily doubled to make dinner for 4, or make a big batch and serve as a side salad at a potluck. For meat eaters, substitute tofu with leftover chicken for a quick meal.”

    Special Diet Notes & Options: Baby Kale and Warm Couscous Salad

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, peanut-free, vegan, and vegetarian.

    For soy-free couscous salad, use Christina’s chicken alternative for the tofu (not a vegan / vegetarian option).

    Baby Kale and Warm Couscous Salad
    Christina Coopman

    Baby Kale and Warm Couscous Salad

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    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Servings: 2 meal size salads
    Calories:
    Ingredients Method

    Ingredients
      

    • ½ cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage
    • ⅓ cup couscous
    • 1 teaspoon vegetable bouillon powder
    • ½ teaspoon cumin
    • 4 cups loosely packed baby kale
    • 1 large orange roughly 1 cup cubed
    • ½ cup pecan pieces
    • ½ cup dried cranberries
    • ¼ lemon
    • 2 tablespoons olive oil
    • 2 green onions
    • ⅓ cup crumbled firm tofu
    • Pepper to taste

    Method
     

    1. Bring coconut milk, cumin and vegetable bouillon powder to a boil in a pot. Add couscous and dried cranberries, cover and remove from heat. Let stand 5 minutes.
    2. While couscous is cooking, remove peel form orange and cube. Place into a bowl with pecans and baby kale.
    3. Crumble tofu in separate bowl, add salt and pepper and squeeze the juice of 1/4 lemon into it. Mix and set aside.
    4. Slice green onions for garnish.
    5. Toss couscous and olive oil with the kale mixture.
    6. Serve onto 2 plates and top with crumbled tofu and green onions. Eat immediately and enjoy.

    Tried this recipe?

    Let us know how it was!

     

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    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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